tag:blogger.com,1999:blog-77362610333742203682012-02-16T05:28:55.698-08:00chicks66http://www.blogger.com/profile/06463817997809907752noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-7736261033374220368.post-8124182967922055312009-04-30T01:24:00.000-07:002010-05-15T13:29:24.304-07:00I really need to do something about my ass! It used to look great...or so I was told (very hard to really get a look at your own ass, y'know?) So, I am going to go to an expert in the field of weight training, one of my best friends, Vincent Faini.<br /><br />Vincent D. Faini, author of <span style="font-style: italic;">Zen and the Art of Resistance Training</span>, has been lifting weights and studying the art and science of bodybuilding for-just-about-ever. He has been my trainer in the past, and I was so pleased with the results that I want to recommend him to everyone.<br /><br />Why recommend Vinny to y'all? Well, I for one am sort of lazy, and I bet many of you are. If you are not, then I bet you still wouldn't mind getting great results <span style="font-style: italic;">FAST</span> from a workout that didn't take much time to do and that you didn't have to do constantly. That is exactly what you can expect from Vinny's workout programs.<br /><br />In...I don't know...six weeks or less, working out twice a week for about 15-20 minutes, Vinny had my lazy ass in tip top shape. But, judge for yourself....<br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_38vNA2Xo7jY/SflldUU34zI/AAAAAAAAC70/mXQ_1Opbtdk/s1600-h/Copy+of+DSC01700.JPG"><img style="cursor: pointer; width: 140px; height: 269px;" src="http://4.bp.blogspot.com/_38vNA2Xo7jY/SflldUU34zI/AAAAAAAAC70/mXQ_1Opbtdk/s320/Copy+of+DSC01700.JPG" alt="" id="BLOGGER_PHOTO_ID_5330403188316562226" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_38vNA2Xo7jY/SflmuVrpiSI/AAAAAAAAC8E/O0jWxgSviAo/s1600-h/Copy+of+DSC01694.JPG"><img style="cursor: pointer; width: 268px; height: 268px;" src="http://2.bp.blogspot.com/_38vNA2Xo7jY/SflmuVrpiSI/AAAAAAAAC8E/O0jWxgSviAo/s320/Copy+of+DSC01694.JPG" alt="" id="BLOGGER_PHOTO_ID_5330404580249930018" border="0" /></a><br /><br />Ok. Well, I was satisfied. Very satisfied. And so, it seems, was everybody else!<br /><br />Anyway, I lapsed into laziness again, and...well, before things become irreparable, I need to quickly fix the sorry state of my ass today. Take a look....<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_38vNA2Xo7jY/SflsfYUsHoI/AAAAAAAAC9E/ev1FZ_1yj0A/s1600-h/blk+boots.jpg"><img style="cursor: pointer; width: 320px; height: 213px;" src="http://1.bp.blogspot.com/_38vNA2Xo7jY/SflsfYUsHoI/AAAAAAAAC9E/ev1FZ_1yj0A/s320/blk+boots.jpg" alt="" id="BLOGGER_PHOTO_ID_5330410920330665602" border="0" /></a> Too flat, too saggy. Help! Vinny!<br /><br />So, in a effort to return the favor Vinny has done and will do for me, I started this blog so you can follow my progress and, hopefully, come to value Vinny's input for your own workouts!<br /><br />It may take a moment for this to all come together since I have not even asked him to help me out yet (or told him about this blog either!), and he is a very busy man. But, to keep up with things here without having to check back constantly, I would suggest subscribing to this blog. That way, whenever there is updated content you will be automatically updated as well.<br /><br />Let's see how it goes, huh? I can't wait to get started.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736261033374220368-812418296792205531?l=zenandtraining.blogspot.com' alt='' /></div>chicks66http://www.blogger.com/profile/06463817997809907752noreply@blogger.com0